Women’s 5-Day Weight Loss Program - Gymaholic App

20 Workouts

4 Weeks

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Full Body & HIIT 🥵

Day 1Women’s 5-Day Weight Loss Program

Full Body & HIIT 🥵

Upper Body & LISS 🤩

Day 2Women’s 5-Day Weight Loss Program

Upper Body & LISS 🤩

Glute Session 🔥🔥

Day 3Women’s 5-Day Weight Loss Program

Glute Session 🔥🔥

rest image

Day 4Women’s 5-Day Weight Loss Program

Rest day

Full Body Session 💪

Day 5Women’s 5-Day Weight Loss Program

Full Body Session 💪

Women’s 5-Day Weight Loss Program

20 Workouts|4 Weeks

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