Start plan

16 Workouts

4 Weeks

4-Day Lean Bulk Workout Program For Men

Day 1

Push Workout 👊

Day 2

Pull & HIIT 💯

Day 3

Rest day

Day 4

Leg Challenge 🤩

Day 5

Upper Body & LISS 🔥

4-Day Lean Bulk Workout Program For Men

16 Workouts|4 Weeks

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