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16 Workouts
4 Weeks
4-Day Calisthenics Workout Plan For Women
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Day 1
Leg Burner βοΈ
Day 2
Upper Body Session π
Day 3
Rest day
Day 4
HIIT π₯΅
Day 5
Full Body π§¨
4-Day Calisthenics Workout Plan For Women
16 Workouts
|
4 Weeks
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