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40 Workouts
8 Weeks
8-Week Women’s Flat Stomach Plan
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Day 1
8-Week Women’s Flat Stomach Plan
Glute & Abs 🔥
Day 2
8-Week Women’s Flat Stomach Plan
Upper Body & LISS 💪
Day 3
8-Week Women’s Flat Stomach Plan
Rest day
Day 4
8-Week Women’s Flat Stomach Plan
Lower Body Power Sculpt ☄️
Day 5
8-Week Women’s Flat Stomach Plan
Abs & HIIT 🥵
Day 6
8-Week Women’s Flat Stomach Plan
Full Body Burner ⚡️
8-Week Women’s Flat Stomach Plan
40 Workouts
|
8 Weeks