Workout Plan

Start plan

20 Workouts

4 Weeks

5-Day Women’s Calisthenics Plan With Cardio

Day 1

Leg Burner ☄️

Day 2

Upper Body Session 👊

Day 3

LISS Session 🤩

Day 4

Rest day

Day 5

Lower Body Smash 💥

5-Day Women’s Calisthenics Plan With Cardio

20 Workouts|4 Weeks

$0 today

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