Start plan

32 Workouts

7 Weeks

8-Week Women’s Minimalist Summer Plan

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Day 18-Week Women’s Minimalist Summer Plan

Leg Day 🔥🔥

Day 28-Week Women’s Minimalist Summer Plan

Full Body Session ⚡️

Day 38-Week Women’s Minimalist Summer Plan

Rest day

Day 48-Week Women’s Minimalist Summer Plan

Cardio Power 🧨

Day 58-Week Women’s Minimalist Summer Plan

Full Body 🥵

Day 68-Week Women’s Minimalist Summer Plan

Rest day

8-Week Women’s Minimalist Summer Plan

32 Workouts|7 Weeks