Workout Plan

Start plan

32 Workouts

7 Weeks

You will be able to choose the days you want to work out on. Recovery days will be adjusted accordingly.

8-Week Women’s Minimalist Summer Plan

Day 1

Leg Day 🔥🔥

Day 2

Full Body Session ⚡️

Day 3

Recovery day

Day 4

Cardio Power 🧨

Day 5

Full Body 🥵

8-Week Women’s Minimalist Summer Plan

32 Workouts|7 Weeks

You will be able to choose the days you want to work out on. Recovery days will be adjusted accordingly.

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