Workout Plan

Start plan

20 Workouts

4 Weeks

You will be able to choose the days you want to work out on. Recovery days will be adjusted accordingly.

5-Day Men’s Calisthenics Plan

Day 1

Upper Body Strength 🦾

Day 2

Leg Shaper & HIIT⚡️

Day 3

Core & Mobility Session 👊

Day 4

Recovery day

Day 5

Upper Body Pump 💪

5-Day Men’s Calisthenics Plan

20 Workouts|4 Weeks

$0 today

START PLAN ⭐