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20 Workouts

4 Weeks

5-Day Men’s Calisthenics Plan

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Day 1

Upper Body Strength 🦾

Day 2

Leg Shaper & HIIT⚡️

Day 3

Core & Mobility Session 👊

Day 4

Rest day

Day 5

Upper Body Pump 💪

5-Day Men’s Calisthenics Plan

20 Workouts|4 Weeks

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