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20 Workouts
4 Weeks
5-Day Menβs Calisthenics Plan
Install the Gymaholic Fitness App for a better training experience.
Day 1
5-Day Menβs Calisthenics Plan
Upper Body Strength π¦Ύ
Day 2
5-Day Menβs Calisthenics Plan
Leg Shaper & HIITβ‘οΈ
Day 3
5-Day Menβs Calisthenics Plan
Core & Mobility Session π
Day 4
5-Day Menβs Calisthenics Plan
Rest day
Day 5
5-Day Menβs Calisthenics Plan
Upper Body Pump πͺ
5-Day Menβs Calisthenics Plan
$4.99
20 Workouts
|
4 Weeks
$4.99
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