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40 Workouts
8 Weeks
8-Week Womenβs Full Body Addiction
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Day 1
8-Week Womenβs Full Body Addiction
Full Body Power Session π₯
Day 2
8-Week Womenβs Full Body Addiction
Full Body Smash π
Day 3
8-Week Womenβs Full Body Addiction
Abs & Cardio π₯΅
Day 4
8-Week Womenβs Full Body Addiction
Rest day
Day 5
8-Week Womenβs Full Body Addiction
Leg Smasher π₯
8-Week Womenβs Full Body Addiction
40 Workouts
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8 Weeks
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