Home
App
Articles
Motivation
Store
Start plan
16 Workouts
4 Weeks
4-Day Women’s Beginner Calisthenics Plan
You need
Premium ⭐
to edit or start this plan for free.
Day 1
Leg Shaper & HIIT⚡️
Day 2
Upper Body Session 👊
Day 3
Rest day
Day 4
Leg Burner ☄️
Day 5
Upper Body & HIIT 🥵
4-Day Women’s Beginner Calisthenics Plan
16 Workouts
|
4 Weeks
$0 today
TRY PREMIUM FREE ⭐