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16 Workouts

4 Weeks

4-Day Women's Lean Builder Plan

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Day 1

Fire Glute Session 🌟

Day 2

Back, Chest & HIIT 💪

Day 3

Rest day

Day 4

Quads & Calves Smash 🧨

Day 5

Shoulders, Arms & LISS 💣

4-Day Women's Lean Builder Plan

16 Workouts|4 Weeks

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