4-Day Women's Lean Builder Plan - Gymaholic App

16 Workouts

4 Weeks

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Fire Glute Session 🌟

Day 14-Day Women's Lean Builder Plan

Fire Glute Session 🌟

Back, Chest & HIIT 💪

Day 24-Day Women's Lean Builder Plan

Back, Chest & HIIT 💪

rest image

Day 34-Day Women's Lean Builder Plan

Rest day

Quads & Calves Smash 🧨

Day 44-Day Women's Lean Builder Plan

Quads & Calves Smash 🧨

Shoulders, Arms & LISS 💣

Day 54-Day Women's Lean Builder Plan

Shoulders, Arms & LISS 💣

4-Day Women's Lean Builder Plan

16 Workouts|4 Weeks

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