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16 Workouts

4 Weeks

Women’s 4-Day Minimalist Calisthenics & Gym Hybrid Plan

Day 1

Leg Gains 🔥

Day 2

Full Body Session 🫵

Day 3

Rest day

Day 4

Leg Burner ☄️

Day 5

Full Body Power Session 💥

Women’s 4-Day Minimalist Calisthenics & Gym Hybrid Plan

16 Workouts|4 Weeks

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