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20 Workouts

4 Weeks

5-Day Calisthenics Plan With Pull Up Bar For Men

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Day 1

Upper Body Pump 👊

Day 2

Leg Circuit 👌

Day 3

Full Body & HIIT 🔥

Day 4

Rest day

Day 5

Upper Body 💪

5-Day Calisthenics Plan With Pull Up Bar For Men

20 Workouts|4 Weeks

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