5-Day Calisthenics Summer Shred Plan For Women - Gymaholic

20 Workouts

4 Weeks

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Leg Burner 🔥

Day 15-Day Calisthenics Summer Shred Plan For Women

Leg Burner 🔥

Upper Body Session ⚡

Day 25-Day Calisthenics Summer Shred Plan For Women

Upper Body Session ⚡

Core & Mobility 🧘‍♀️

Day 35-Day Calisthenics Summer Shred Plan For Women

Core & Mobility 🧘‍♀️

Glute Burner ☄️

Day 45-Day Calisthenics Summer Shred Plan For Women

Glute Burner ☄️

Full Body 👊

Day 55-Day Calisthenics Summer Shred Plan For Women

5-Day Calisthenics Summer Shred Plan For Women

20 Workouts|4 Weeks

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