Start plan

20 Workouts

4 Weeks

5-Day Calisthenics Summer Shred Plan For Women

Day 1

Leg Burner 🔥

Day 2

Upper Body Session ⚡

Day 3

Core & Mobility 🧘‍♀️

Day 4

Glute Burner ☄️

Day 5

Full Body 👊

5-Day Calisthenics Summer Shred Plan For Women

20 Workouts|4 Weeks

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