Start plan

16 Workouts

4 Weeks

4-Day Women’s Complete Beginner Summer Plan

Day 1

Full Body Burner 💯

Day 2

Leg Burner & LISS 🔥

Day 3

Rest day

Day 4

Full Body & HIIT 👊

Day 5

Glute Gains 💥

4-Day Women’s Complete Beginner Summer Plan

16 Workouts|4 Weeks

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