Start plan

16 Workouts

4 Weeks

Men’s 4-Day Calisthenics Full Body Weight Loss Program

You need

Premium ⭐

to edit or start this plan for free.

Day 1Men’s 4-Day Calisthenics Full Body Weight Loss Program

Full Body & HIIT 🔥

Day 2Men’s 4-Day Calisthenics Full Body Weight Loss Program

Full Body Challenge 🥵

Day 3Men’s 4-Day Calisthenics Full Body Weight Loss Program

Rest day

Day 4Men’s 4-Day Calisthenics Full Body Weight Loss Program

Full Body Pump & LISS 💣

Day 5Men’s 4-Day Calisthenics Full Body Weight Loss Program

Full Body Crush 👊

Men’s 4-Day Calisthenics Full Body Weight Loss Program

16 Workouts|4 Weeks

$0 today

TRY PREMIUM FREE ⭐