Workout Plan

Start plan

16 Workouts

4 Weeks

4-Day Calisthenics Fat Burn Plan For Women

Day 1

Leg Shaper & HIIT💯

Day 2

Upper Body & LISS 👊

Day 3

Rest day

Day 4

Glutes & Legs Power Session ⚡️

Day 5

Full Body HIIT Explosion 🔥

4-Day Calisthenics Fat Burn Plan For Women

16 Workouts|4 Weeks

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