Start plan

21 Workouts

3 Weeks

21-Day Calisthenics HIIT Plan For Men

Day 1

Upper Body 💪

Day 2

Leg Burner 💯

Day 3

Ab Challenge 🧨

Day 4

Back, Chest & HIIT 💣

Day 5

Leg Burner ⚡️

21-Day Calisthenics HIIT Plan For Men

21 Workouts|3 Weeks

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