Workout Plan

Start plan

21 Workouts

3 Weeks

You will be able to choose the days you want to work out on. Recovery days will be adjusted accordingly.

21-Day Men’s Total Body Reset Calisthenics Plan

Day 1

Full Body Challenge 🥵

Day 2

Upper Body 💪

Day 3

Leg Burner ⚡️

Day 4

Active Recovery & Mobility 🤩

Day 5

Upper Body Shred 💣

21-Day Men’s Total Body Reset Calisthenics Plan

21 Workouts|3 Weeks

You will be able to choose the days you want to work out on. Recovery days will be adjusted accordingly.

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