Workout Plan

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24 Workouts

4 Weeks

4-Week Calisthenics and Yoga Flow Plan for Women

Day 1

Full Body Session 🫵

Day 2

Yoga Session 👌

Day 3

Full Body 🧨

Day 4

Yoga Session 🧘‍♀️

Day 5

Full Body 💣

4-Week Calisthenics and Yoga Flow Plan for Women

24 Workouts|4 Weeks

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