Workout Plan

Start plan

24 Workouts

4 Weeks

You will be able to choose the days you want to work out on. Recovery days will be adjusted accordingly.

4-Week Calisthenics and Yoga Flow Plan for Women

Day 1

Full Body Session 🫵

Day 2

Yoga Session 👌

Day 3

Full Body 🧨

Day 4

Yoga Session 🧘‍♀️

Day 5

Full Body 💣

4-Week Calisthenics and Yoga Flow Plan for Women

24 Workouts|4 Weeks

You will be able to choose the days you want to work out on. Recovery days will be adjusted accordingly.

$0 today

START PLAN ⭐