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Motivation
Small Changes
Small Changes
Everything changes,
Everything changes,
Exercises changes the way you
Exercises changes the way you
Why Your Weight Changes
Why Your Weight Changes
People Think Body Changes Happen Overnight
People Think Body Changes Happen Overnight
You can’t expect big changes
You can’t expect big changes
Don’t Talk About Making Changes
Don’t Talk About Making Changes
You may not notice the changes
You may not notice the changes
Small steps lead to big changes. #gymaholic
Small steps lead to big changes. #gymaholic
Small consistent efforts lead to big changes
Small consistent efforts lead to big changes