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Plans![30-Min Summer Vacation Burner]()
30-Min Summer Vacation Burner
28 Workouts
4 Weeks
Workouts![20-Min Spark - Full Body HIIT]()
![40-Min Strong Legs Circuit]()
![30-Min Shoulders & Arms Pump]()
![10-Min Stretching Routine]()
![40-Min Strength & Sculpt Upper Body]()
![10-Min Stretch Mobility]()
![30-Min Shoulders & Arms]()
![40-Min Squad Storm]()
![40-Min Strength Surge]()
![30-Min Shoulders & Arms Gain]()
![35-Min Shoulders & Abs Workout]()
![20-Min Shoulders Workout]()
![15-Min Strong & Defined Ab Workout]()
![40-Min Street Workout]()
![5-Min Shoulder Workout]()
![30-Min Shoulders & Arms]()
![10-Min Summer Burner HIIT Workout]()
![30-Min Shoulders & Arms Burn]()
![Clear Mind Active Recovery]()
![20-Min Strong Body Yoga Flow]()
20-Min Spark - Full Body HIIT
20 minutes
40-Min Strong Legs Circuit
39 minutes
30-Min Shoulders & Arms Pump
29 minutes
10-Min Stretching Routine
10 minutes
40-Min Strength & Sculpt Upper Body
41 minutes
10-Min Stretch Mobility
10 minutes
30-Min Shoulders & Arms
30 minutes
40-Min Squad Storm
42 minutes
40-Min Strength Surge
41 minutes
30-Min Shoulders & Arms Gain
38 minutes
35-Min Shoulders & Abs Workout
35 minutes
20-Min Shoulders Workout
19 minutes
15-Min Strong & Defined Ab Workout
15 minutes
40-Min Street Workout
40 minutes
5-Min Shoulder Workout
5 minutes
30-Min Shoulders & Arms
30 minutes
10-Min Summer Burner HIIT Workout
11 minutes
30-Min Shoulders & Arms Burn
30 minutes
Clear Mind Active Recovery
27 minutes
20-Min Strong Body Yoga Flow
20 minutes
Exercises