all - Gymaholic App

Search

Articles

6 Reasons Women Should Lift Weights

6 Reasons Women Should Lift Weights

Recovery Revolution: Active Recovery Workouts Benefits

Recovery Revolution: Active Recovery Workouts Benefits

3 Best and Worst Exercises for Broader 3D Shoulders

3 Best and Worst Exercises for Broader 3D Shoulders

Good Fats Versus Bad Fats

Good Fats Versus Bad Fats

Beginner's Workout Routine Guide: Lifting, Where To Start?

Beginner's Workout Routine Guide: Lifting, Where To Start?

7 Bulletproof Habits of High Performers for Fitness Success

7 Bulletproof Habits of High Performers for Fitness Success

What Are Macronutrients? A Simple Guide To Nutrition

What Are Macronutrients? A Simple Guide To Nutrition

The Best Back Workout For Mass And Definition

The Best Back Workout For Mass And Definition

How to Get 8 Pack Abs: Build a Stronger, Defined Core

How to Get 8 Pack Abs: Build a Stronger, Defined Core

How to Effectively Test Your Muscular Strength & Endurance

How to Effectively Test Your Muscular Strength & Endurance

Motivation

In order to love who you are you can’t hate the experiences that shaped you. #IAmAGymaholic

In order to love who you are you can’t hate the experiences that shaped you. #IAmAGymaholic

You Receive Your Supplements Order

You Receive Your Supplements Order

Are You Willing To Lose In Order To Gain

Are You Willing To Lose In Order To Gain

As We Get Older, Things Get Taken From Us

As We Get Older, Things Get Taken From Us

You Have To Be Willing To Fail In Order To Win

You Have To Be Willing To Fail In Order To Win

Do You Really Need to Lift Heavy in Order to Build Muscle?

Do You Really Need to Lift Heavy in Order to Build Muscle?

Imagine knowing exactly what to do in order to achieve your fitness goals.

Imagine knowing exactly what to do in order to achieve your fitness goals.

You Don’t Need To Have Your Dream Body In Order To Be Happy

You Don’t Need To Have Your Dream Body In Order To Be Happy

I need to move my body

I need to move my body

The Gymaholic Hat is minimalist, light and designed to help you stay laser-focused on your goals. #IAmAGymaholic

The Gymaholic Hat is minimalist, light and designed to help you stay laser-focused on your goals. #IAmAGymaholic

Workouts

Back Under Tension Resistance Band Workout

34 minutes

Back Under Tension Resistance Band Workout

Exercises