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Motivation
The process creates the prize.
Keep Your Eyes On The Prize
The Price Of Being A Sheep Is Boredom
Keep your eyes on the prize not the obstacles. #IAmAGymaholic
✖️ Pain is temporary, pride is forever!
I can’t take my eyes off the prize: a better me, a better life. #gymaholic
Pain Is Temporary
One Hour Of Pain Produces A Lifetime Pride
One hour of pain
One hour of pain produces a life time of pride !
Plans
5-Day Bulking Workout Program For Men
20 Workouts
4 Weeks
5-Day Bulking Workout Program For Women
20 Workouts
4 Weeks
4-Day Lean Bulk Workout Program For Men
16 Workouts
4 Weeks
4-Day Lean Bulk Workout Program For Women
16 Workouts
4 Weeks
Workouts
50-Min Total Body Takeover
46 minutes