Workout

Start Workout

6 m

No Equipment

Glutes

90 kcal

5-Min Glute Burn

Block #1

Block #2

Block #3

Block #1

Glute Bridge

30 sTimeNo equipment

Glute Bridge

30 sTimeNo equipment

Kneeling Squat

30 sTimeNo equipment

Rest

15 s

Kneeling Squat

30 sTimeNo equipment

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