Workout

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7 m

Resistance Band

Upper Body

62 kcal

5-Min Quick Posture Fix Workout

Warmup

Warmup

3D Band Pull Apart

30 sTimeNo equipment

3D Band Pull Apart

30 sTimeNo equipment

Torso Rotation Supinated Resistance Band Pull Apart

30 sTime10 lbs

Torso Rotation Supinated Resistance Band Pull Apart

30 sTime10 lbs

Cat Cow Pose (Bitilasana)

30 sTimeNo equipment

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