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4 Effective Workout Tips For Better Progress

- The last rep should look as good as the first rep - Stick to the plan. Don’t perform a 1-hour HIIT workout if it’s supposed to be an active recovery - Vary your training styles, so you can perform in different ways - Cut off distractions (e.g. your phone) and stay laser focused More info:

4 Effective Workout Tips For Better Progress
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