4 Effective Workout Tips For Better Progress

- The last rep should look as good as the first rep - Stick to the plan. Don’t perform a 1-hour HIIT workout if it’s supposed to be an active recovery - Vary your training styles, so you can perform in different ways - Cut off distractions (e.g. your phone) and stay laser focused More info: https://www.gymaholic.co/articles/workout-tips-for-better-progress