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Back Under Tension Resistance Band Workout
This workout will help you build a strong and wide back. Here we’re using a long resistance band to maximize growth and control, but you can use any other equipment. Workout available in the Gymaholic Training App:
https://www.gymaholic.co/training/workouts/394414/back-under-tension-resistance-band-workout
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home workout
lats
deadlift
traps
workout infographic
back workout
long resistance band workout
back under tension
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