Can’t jump? Try this to get a good sweat

If your joints can’t handle a lot of jumping, then try this low impact workout. It will will make your body stronger and get your heart rate up 📈  It’s important to find the exercises that work best for you. And you can do just that in the Gymaholic Fitness Training App. We want to help you become flexible in your training, so there are no excuses, only different ways to move 💪 Get the app:

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What’s Gymaholic?Our mission is to empower people to move, feel and live better.Gymaholic is a fitness app that helps people achieve their health goals with personalized workout programs, nutrition tips, a workout tracker & planner.Made with at the gymCopyright © 2018-2022 GymaholicVersion: 1.12.142