Deadlift Variations: Dumbbells vs. Resistance Band

Don’t be limited by your environment. Get creative with your workouts and perform effective movements with whatever equipment that is available. 💪 Try switching things up by doing your next deadlifts using a resistance band to increase time under tension or with dumbbells to challenge your core stability. Create personalized workouts in the Gymaholic app by finding similar exercises according to your equipment. 🔥 Download it today 👉 https://www.gymaholic.co/training