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I exercise to keep my mind clear

The best kind of therapy. More gymaholic posters available at: https://www.gymaholic.co/store/big-poster

I exercise to keep my mind clear

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1% better every day

1% better every day

Master your mind and your body will follow.

Master your mind and your body will follow.

Life is more fun when you get out of your comfort zone.

Life is more fun when you get out of your comfort zone.

Motivation gets you started, discipline keeps you going.

Motivation gets you started, discipline keeps you going.

You are what you eat. Focus on better quality food. 🍽️

You are what you eat. Focus on better quality food. 🍽️

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