I lift heavy things to keep my mind calm

Working out is the best kind of therapy.

I lift heavy things to keep my mind calm

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My goal is clear. My mind is focused.

My goal is clear. My mind is focused.

I exercise to keep my mind clear

I exercise to keep my mind clear

I move my body daily to keep my mind clear

I move my body daily to keep my mind clear

Keep your mind and body moving

Keep your mind and body moving

I exercise to keep my mind clear

I exercise to keep my mind clear

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