Improve your ankle mobility with these movements

If you’d like to get your training to the next level, especially your leg workouts, you need to improve your ankle mobility. Save this quick workout and give them a try next time you train legs or go for a run. In the Gymaholic Fitness Training App, you can find all kinds of mobility workouts that will help you perform movements with good form: https://www.gymaholic.co/training/workouts/446335/improve-ankle-mobility-workout

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