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Life is good, but it can be better - training edition
Cardio machines vs. free weights
https://www.gymaholic.co/
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cardio
better
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dumbbell
jump rope
free weights
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kettlebell
Recommended
When cardio is good for you
When you know cardio is good for you
“do you want to lift”
When your friend wants to do cardio
Life will throw obstacles at you
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