Post-Xmas Fat Burner HIIT Workout

This HIIT workout will help you burn a lot of calories to help with weight management during the holidays. It includes various plyometric and strength exercises that will increase your stamina and balance. Workout available in the Gymaholic Training App: https://www.gymaholic.co/training/workouts/390091/post-xmas-fat-burner-hiit-home-workout