Will Cardio Burn My Muscle?

Cardio ruining your hard-earned gains is the last thing you’d want in your fitness journey. But that’s always the case. Therefore, you need to create a balance in your workout plan so you’re not only gaining muscles, but also becoming healthier by improving your cardiovascular system. Get started with your personalized and balanced workout plans in the Gymaholic Fitness App today:  https://www.gymaholic.co/app