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Would you rather lift weights for two hours or do cardio for one hour? The
choice is yours. Choose your favorite strength and cardio workouts in the Gymaholic App. Download it on
gymaholic.co/app http://gymaholic.co/app
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one hour
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two hours
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Would you rather do 100 jump squats or 100 burpees?
Train smart and hard. Create a personalized workout by choosing its duration,
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