Workout Plan

Start plan

12 Workouts

4 Weeks

You will be able to choose the days you want to work out on. Recovery days will be adjusted accordingly.

Women’s 3-Day Get Lean Home Plan

Day 1

Glute & Hamstring

Day 2

Recovery day

Day 3

Cardio

Day 4

Recovery day

Day 5

Full Body HIIT

Women’s 3-Day Get Lean Home Plan

12 Workouts|4 Weeks

$0 today

START PLAN ⭐