Start plan

20 Workouts

4 Weeks

4-Day Bands & Minibands Body Recomposition

Day 1

Bands Lower Body Smash

Day 2

Bands Upper Body Smash

Day 3

Rest day

Day 4

Bands Full Body HIIT

Day 5

Rest day

4-Day Bands & Minibands Body Recomposition

20 Workouts|4 Weeks

$0 today

START PLAN ⭐