Workout Plan

Start plan

20 Workouts

4 Weeks

This is a 5-day/week plan. But you set your own schedule when you start.

4-Day Path To Slim Arms & Strong Abs

Day 1

Upper Body Session

Day 2

Lower Body

Day 3

Arms & Abs

Day 4

Recovery day

Day 5

Full body Burner

4-Day Path To Slim Arms & Strong Abs

20 Workouts|4 Weeks

Start Plan

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