5-Day Strong And Lean Upper Body - Gymaholic App

20 Workouts

4 Weeks

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Back & Arms 💪

Day 15-Day Strong And Lean Upper Body

Back & Arms 💪

Chest & Shoulders 🔥

Day 25-Day Strong And Lean Upper Body

Chest & Shoulders 🔥

Legs Rush 💥

Day 35-Day Strong And Lean Upper Body

rest image

Day 45-Day Strong And Lean Upper Body

Rest day

Back & Chest 👊

Day 55-Day Strong And Lean Upper Body

Back & Chest 👊

5-Day Strong And Lean Upper Body

20 Workouts|4 Weeks

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