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20 Workouts

4 Weeks

5-Day Strong And Lean Upper Body

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Day 1

Back & Arms 💪

Day 2

Chest & Shoulders 🔥

Day 3

Legs Rush 💥

Day 4

Rest day

Day 5

Back & Chest 👊

5-Day Strong And Lean Upper Body

20 Workouts|4 Weeks

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