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20 Workouts

4 Weeks

5-Day Dumbbell Summer Shred For Men

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Day 1

Back, Biceps & HIIT 🥵

Day 2

Chest, Triceps & HIIT ☄️

Day 3

Leg Session 💥

Day 4

Rest day

Day 5

Upper Body Pump 💪

5-Day Dumbbell Summer Shred For Men

20 Workouts|4 Weeks

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