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16 Workouts

4 Weeks

4-Day HIIT Focused Plan For Women

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Day 1

Legs & HIIT 🥵

Day 2

Back, Chest & Cardio 🔥

Day 3

Rest day

Day 4

Glute Upgrade 🍑

Day 5

Shoulders, Arms & Abs ⚡️

4-Day HIIT Focused Plan For Women

16 Workouts|4 Weeks

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