5-Day Road to Strong Abs For Women - Gymaholic App

20 Workouts

4 Weeks

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Glutes & Hamstrings 🔥

Day 15-Day Road to Strong Abs For Women

Glutes & Hamstrings 🔥

Upper Body & Abs 🥵

Day 25-Day Road to Strong Abs For Women

Upper Body & Abs 🥵

rest image

Day 35-Day Road to Strong Abs For Women

Rest day

Leg Day ☄️

Day 45-Day Road to Strong Abs For Women

Upper Body Power 🦾

Day 55-Day Road to Strong Abs For Women

Upper Body Power 🦾

5-Day Road to Strong Abs For Women

20 Workouts|4 Weeks

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