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40 Workouts
8 Weeks
8-Week Womenβs Stay Lean Forever Program
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Day 1
Lower Body Session π₯
Day 2
Upper Body & HIIT βοΈ
Day 3
Glute & Ab Burner π£
Day 4
Rest day
Day 5
Upper Body & LISS π€©
8-Week Womenβs Stay Lean Forever Program
40 Workouts
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8 Weeks
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