Workout Plan

Start plan

20 Workouts

4 Weeks

This is a 5-day/week plan. But you set your own schedule when you start.

21-Day Calisthenics Plan While Fasting For Women

Day 1

Leg Burner

Day 2

Upper Body Power

Day 3

Ab Burner

Day 4

Glute Burner

Day 5

Full Body

21-Day Calisthenics Plan While Fasting For Women

20 Workouts|4 Weeks

Start Plan

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