Start plan

32 Workouts

8 Weeks

8-Week Men's Calisthenics Plan

You need

Premium ⭐

to edit or start this plan for free.

Day 1

Upper Body 💪

Day 2

Leg Session 🔥

Day 3

Rest day

Day 4

Upper Body Pump ☄️

Day 5

Full Body HIIT 🥵

8-Week Men's Calisthenics Plan

32 Workouts|8 Weeks

$0 today

TRY PREMIUM FREE ⭐