Start plan

32 Workouts

8 Weeks

8-Week Men's Calisthenics Plan

Install the Gymaholic Fitness App for a better training experience.

Day 18-Week Men's Calisthenics Plan

Upper Body 💪

Day 28-Week Men's Calisthenics Plan

Leg Session 🔥

Day 38-Week Men's Calisthenics Plan

Rest day

8-Week Men's Calisthenics Plan$4.99

32 Workouts|8 Weeks

$4.99

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