Start plan

32 Workouts

8 Weeks

8-Week Men's Calisthenics Plan

Day 1

Upper Body 💪

Day 2

Leg Session 🔥

Day 3

Rest day

Day 4

Upper Body Pump ☄️

Day 5

Full Body HIIT 🥵

8-Week Men's Calisthenics Plan

32 Workouts|8 Weeks

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