Start plan

40 Workouts

8 Weeks

8-Week Women’s Total Body Boost

You need

Premium ⭐

to edit or start this plan for free.

Day 1

Full Body Power Session 💥

Day 2

Wall Pilates 🧘‍♀️

Day 3

Full Body Upper Body Focused 💪

Day 4

Rest day

Day 5

Abs & Cardio 🥵

8-Week Women’s Total Body Boost

40 Workouts|8 Weeks

$0 today

TRY PREMIUM FREE ⭐