Start plan

20 Workouts

4 Weeks

5-Day Calisthenics Plan With Pull Up Bar For Women

Day 1

Fire Leg Session ⚡️

Day 2

Upper Body Session 👊

Day 3

HIIT Explosion 💣

Day 4

Rest day

Day 5

Fire Leg Session 💯

5-Day Calisthenics Plan With Pull Up Bar For Women

20 Workouts|4 Weeks

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START PLAN ⭐