5-Day Calisthenics Plan With Pull Up Bar For Women

20 Workouts

4 Weeks

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Fire Leg Session ⚡️

Day 15-Day Calisthenics Plan With Pull Up Bar For Women

Fire Leg Session ⚡️

Upper Body Session 👊

Day 25-Day Calisthenics Plan With Pull Up Bar For Women

Upper Body Session 👊

HIIT Explosion 💣

Day 35-Day Calisthenics Plan With Pull Up Bar For Women

HIIT Explosion 💣

rest image

Day 45-Day Calisthenics Plan With Pull Up Bar For Women

Rest day

Fire Leg Session 💯

Day 55-Day Calisthenics Plan With Pull Up Bar For Women

Fire Leg Session 💯

5-Day Calisthenics Plan With Pull Up Bar For Women

20 Workouts|4 Weeks

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