Workout Plan

Start plan

39 Workouts

8 Weeks

This is a 5-day/week plan. But you set your own schedule when you start.

8-Week Men’s Calisthenics Cutting Program

Day 1

Upper Body (Push + Core)

Day 2

Core & Mobility Session

Day 3

Recovery day

Day 4

Back, Chest & HIIT

Day 5

Leg Burner

8-Week Men’s Calisthenics Cutting Program

39 Workouts|8 Weeks

Start Plan

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