Start plan

18 Workouts

3 Weeks

21-Day Men’s Fat Loss Calisthenics Plan With Resistance Bands

Day 1

Upper Body & HIIT 🫵

Day 2

Full Body Challenge 🥵

Day 3

Cardio Session 🤩

Day 4

Upper Body 💪

Day 5

Leg Burner ⚡️

21-Day Men’s Fat Loss Calisthenics Plan With Resistance Bands

18 Workouts|3 Weeks

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